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BEAT BURNOUT and learn to cope with the stresses and strains of everyday life
BACKED UP BY EXPERT NEUROSCIENCE from Dr Sabina Brenan, best-selling author of Beating Brain Fog
CLEVER ILLUSTRATIONS on every card by UK artist Andy Goodman
INCLUDES A BOOKLET with more information about the inner workings of the brain and how to make it work for you!
Discover 40 activity, attitude and lifestyle changes to reshape your brain. Whether you're feeling foggy, stressed, or just looking for a boost, pick out a card, perform the simple exercise and learn the science behind why it works. Choose happiness, learn to cope with stress and avoid burnout with Brain Gym.
An electronic version of this book is available through VitalSource.
This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.
By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.
A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.
Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.
Please view the compatibility matrix prior to purchase.