Breaking Murphy's Law How Optimists Get What They Want from Life - and Pessimists Can Too
by Segerstrom, Suzanne C.Downloadable: 180 Days
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Summary
Author Biography
Table of Contents
Acknowledgments | p. viii |
Prologue: Stop Trying to Be So Happy | p. 1 |
Glass Half Full, Gloss Half Empty, or Glass That Needs to Be Washed?: The Optimistic Character | p. 13 |
The Persistence Instinct: Optimists and Their Goals | p. 34 |
Building (and Rebuilding) for the Future: Optimists and Their Resources | p. 59 |
So Happy Together: Optimists and Their Relationships | p. 82 |
Mixed Blessing: Optimists and Their Health | p. 105 |
Everything Good, Especially the Bad: Optimists and Their Vulnerabilities | p. 130 |
Is an Optimist Born or Made?: The Optimistic Character Revisited | p. 154 |
Doing Optimism: Optimists, Pessimists, and Their Potential for Change | p. 172 |
Epilogue: Confessions of a Reluctant Optimist | p. 195 |
Notes | p. 201 |
Index | p. 227 |
About the Author | p. 232 |
Table of Contents provided by Ingram. All Rights Reserved. |
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