Codependent No More : How to Stop Controlling Others and Start Caring for Yourself
by Beattie, MelodyWe're Sorry
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Summary
Author Biography
Table of Contents
Preface to the 2001 Fifteenth Anniversary Edition | p. vii |
Preface to the 1992 Edition | p. 1 |
Introduction | p. 5 |
What's Codependency, and Who's Got It? | |
Jessica's Story | p. 15 |
Other Stories | p. 21 |
Codependency | p. 31 |
Codependent Characteristics | p. 41 |
The Basics of Self-Care | |
Detachment | p. 57 |
Don't Be Blown About by Every Wind | p. 67 |
Set Yourself Free | p. 75 |
Remove the Victim | p. 83 |
Undependence | p. 97 |
Live Your Own Life | p. 113 |
Have a Love Affair with Yourself | p. 119 |
Learn the Art of Acceptance | p. 129 |
Feel Your Own Feelings | p. 141 |
Anger | p. 151 |
Yes, You Can Think | p. 163 |
Set Your Own Goals | p. 169 |
Communication | p. 177 |
Work a Twelve Step Program | p. 185 |
Pieces and Bits | p. 207 |
Learning to Live and Love Again | p. 227 |
Epilogue | p. 235 |
Notes | p. 237 |
Bibliography | p. 245 |
Table of Contents provided by Syndetics. All Rights Reserved. |
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