A Comprehensive Guide to Kundalini and Chakra Yog

This book is about realizing the core of life—the energy which governs us to live, think, enact and react. The aim is to realize these energies and find the best alternatives for further growth. In Sanskrit, these confluence points are called chakras (wheels). In totality, a human body has 114 chakras—7 major chakras, 21 minor chakras and 86 micro chakras. 108 of them (including the 7 major ones) are more or less aimed towards the societal life and 6 of them towards the initial path of treading into the spiritual world. Undoubtedly, a chakra is an energy centre. It is also a centre which coordinates the flow of energy within the body, thereby transmitting the energy to various organs and other confluence points—the other chakras. The unblocking of chakras is very crucial, rather it is paramount. The role of each chakra is important and its activation is equally significant. Kundalini is a Sanskrit word, drawn from snakes, which when sleeps, tends to form a coil and drapes itself on it. It is a master energy of the body, through which the body can see things which are not visible and comprehend with things which are still unknown.

Dr. Vishal Dwivedi is a practicing Vedic psychologist with Ph.D. in Psychology and Masters in Yoga. Conscious of the fact that emotional and spiritual sides of an individual play a pivotal role in defining the personality traits, he has employed a unique blend of phonemes produced by Vedic Mantras and human emotions for healing purposes. The credit for his inclination towards spirituality goes to his mother Mrs. Santosh Dwivedi, who introduced him to spirituality at the tender age of five. She was instrumental in teaching him the primal essences of energy, derived from the five elements and im