Mental health professionals, see also the author's DBT® Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.
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Summary
Mental health professionals, see also the author's DBT® Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.
Author Biography
Table of Contents
General Skills: Orientation and Analyzing Behavior
General Handouts
*Orientation Handouts
*Handouts for Analyzing Behavior
General Worksheets
*Orientation Worksheet
*Worksheets for Analyzing Behavior
Mindfulness Skills
Mindfulness Handouts
*Handouts for Goals and Definitions
*Handouts for Core Mindfulness Skills
*Handouts for Supplementary Mindfulness Skills
Mindfulness Worksheets
*Worksheets for Core Mindfulness Skills
*Worksheets for Supplementary Mindfulness Skills
Interpersonal Effectiveness Skills
Interpersonal Effectiveness Handouts
*Handouts for Goals and Factors That Interfere
*Handouts for Obtaining Objectives Skillfully
*Handouts for Building Relationships and Ending Destructive Ones
*Handouts for Walking the Middle Path
Interpersonal Effectiveness Worksheets
*Worksheets for Goals and Factors That Interfere
*Worksheets for Obtaining Objectives Skillfully
*Worksheets for Building Relationships and Ending Destructive Ones
*Worksheets for Walking the Middle Path
Emotion Regulation Skills
Emotion Regulation Handouts
*Handouts for Understanding and Naming Emotions
*Handouts for Changing Emotional Responses
*Handouts for Reducing Vulnerability to Emotion Mind
*Handouts for Managing Really Difficult Emotions
Emotion Regulation Worksheets
*Worksheets for Understanding and Naming Emotions
*Worksheets for Changing Emotional Responses
*Worksheets for Reducing Vulnerability to Emotion Mind
*Worksheets for Managing Really Difficult Emotions
Distress Tolerance Skills
Distress Tolerance Handouts
*Handouts for Crisis Survival Skills
*Handouts for Reality Acceptance Skills
*Handouts for Skills When the Crisis Is Addiction
Distress Tolerance Worksheets
*Worksheets for Crisis Survival Skills
*Worksheets for Reality Acceptance Skills
*Worksheets for Skills When the Crisis Is Addiction
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