Healthy Heart, Healthy Brain The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness

The founders of the renowned Heart Attack & Stroke Prevention Center offer a proven, personalized plan to prevent and reverse arterial disease

Did you know that you have more than 60,000 miles of blood vessels in your body? Arteriology studies this complex system to optimize both your heart and brain health together, and can help people avoid heart attacks, strokes, diabetes, kidney disease, cancer, Alzheimer’s, and more. Bradley Bale, MD, and Amy Doneen, DNP, two of the world's most influential cardiologists, have developed a method that transcends the medical silos of cardiology, neurology, endocrinology and other specialties with a holistic approach designed to protect and enhance the health of the heart, brain and other vital organs, as well as the blood vessels that supply them.
 
In Healthy Heart, Healthy Brain, Bale and Doneen present a unique, comprehensive program for preventing and reversing cardiovascular disease and metabolic disorders that specifically addresses the rising—and alarming—trend of middle-aged people who are increasingly susceptible to cardiovascular and neurological events, including dementia and fatal heart attacks.
 
By taking factors like lifestyle, genetics, oral health, neurological health, and hormonal health into account, Healthy Heart, Healthy Brain offers highly personalized advice that can be tailored to any individual, arming readers of all ages, backgrounds, shapes, and sizes with the knowledge they need to approach their healthcare options as empowered, informed patients.
 

Dr. Bradley Bale is an internationally recognized expert in the field of arteriology, a pioneering medical specialty that rapidly adapts the latest peer-reviewed science into clinical practice to optimize the health of the body’s 60,000 miles of blood vessels. He is the cofounder and a principal instructor in the BaleDoneen Method for the prevention of heart attack, stroke, and diabetes, which a 2019 Netflix documentary, “Root Cause,” hailed as “the premier cardiovascular prevention program in the country.” For more than 30 years, Dr. Bale maintained one of the largest primary care practices in Spokane, Washington, where he cofounded the Heart Attack Prevention Clinic with Amy Doneen, DNP in 2003—one of the first such facilities in the U.S. Dr. Bale holds professorships at the Washington State University School of Medicine, University of Kentucky College of Dentistry, and Texas Tech University Health Science Center. His writing has appeared in numerous highly-respected medical journals, and he is a sought-after speaker for conferences and lectures, as well as a go-to interviewee for major media outlets.
 
Amy L. Doneen, ARNP, DNP is an international leader in the field of arteriology, a groundbreaking medical specialty that harnesses the latest peer-reviewed science to optimize the health of the 60,000 miles of blood vessels in your body that nourish all of your organs, tissues and muscles. Dr. Doneen is the cofounder and a principal instructor in the BaleDoneen Method, practiced by more than 3,600 healthcare providers around the world, and she is the owner and medical director of The Heart Attack and Stroke Prevention Center (HASPC) in Spokane, Washington, a highly sought private clinical practice that serves patients from all over the world using the BaleDoneen Method. She holds professorships at Washington State University School of Medicine, University of Kentucky College of Dentistry and Texas Tech University Health Science Center. Her writing has appeared in numerous highly-respected medical journals, and she is a sought-after speaker for conferences and lectures, as well as a go-to interviewee for major media outlets.