The HEARTS of Being Polysecure Creating secure attachments in multiple relationships

As featured in Polysecure: Attachment, Trauma and Consensual Nonmonogamy, HEARTS is a practical framework to cultivating secure attachment in multiple relationships. Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’ re striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. The HEARTS framework sets out six specific strategies to help nonmonogamous people move toward secure attachments in their multiple relationships. This publication is a folded poster.

Jessica Fern is a psychotherapist, public speaker and trauma and relationship expert and the author of Polysecure: Attachment, Trauma and Consensual Nonmonogamy. In her international private practice, Jessica works with individuals, couples and people in multiple-partner relationships who no longer want to be limited by their reactive patterns, cultural conditioning, insecure attachment styles and past traumas, helping them to embody new possibilities in life and love.