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Summary
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Hello, Sun! This is a wonderful book that connects us to our body and allows us to calm our own thoughts before starting on the adventures of a new day. Through bright illustrations of the natural world, Hello, Sun! includes a complete sequence of yoga poses, a brief history of the sun salutation and a special meditation that will help guide you to a day of mindful happiness.
Author Biography
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Sarah Jane Hinder teaches yoga and mindfulness. She’s illustrated acclaimed children’s books such as: Good Night Yoga and Good Morning Yoga. She currently resides in Manchester, England.
An electronic version of this book is available through VitalSource.
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