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Learn how to integrate meditation, mindful movement, and cognitive interventions into each of a set of group sessions. Participants learn to distance themselves from automatic bodily and mental processes that appear with depression. This book also serves as a clinical guide for mindfulness practice and a guide to the latest research about the effectiveness of MBCT.
MBCT Terapia cognitiva basada en el mindfulness para la depresión
by Segal, Zindel V.; Teasdale, John D.; Williams, Mark G.Edition: Revised
Format: Paperback
Pub. Date: 2018-10-01
Publisher(s): Editorial Kairos
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Summary
Author Biography
Zindel V. Segal is a professor emeritus of the psychology of mood disorders at the University of Toronto. John D. Teasdale is an honorary professor at the United Kingdom Medical Research Council’s Cognition and Brain Sciences Unit. Mark G. Williams is a professor of clinical psychology and an adjunct researcher at the University of Oxford. He is the director of the Oxford Mindfulness Center.
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