The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy

Format: Paperback
Pub. Date: 1998-12-01
Publisher(s): Red Wheel/Weiser
List Price: $14.95

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A noted psychotherapist links feeling good about one's self, good physical health, emotional fulfillment, gratifying sex, and positive aging to the ability to fully enjoy what she identifies as "the eight core pleasures".

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