The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy
by Resnick, StellaFormat: Paperback
Pub. Date: 1998-12-01
Publisher(s): Red Wheel/Weiser
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Summary
A noted psychotherapist links feeling good about one's self, good physical health, emotional fulfillment, gratifying sex, and positive aging to the ability to fully enjoy what she identifies as "the eight core pleasures".
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