Walking in this World

by
Edition: Reprint
Format: Paperback
Pub. Date: 2003-09-29
Publisher(s): Tarcher
List Price: $18.00

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Summary

Renowned singer/songwriter Judy Collins's deeply moving memoir chronicles her journey from pain to survival following the suicide of her son, and offers comfort to those who struggle in suicide's aftermath. In Sanity and Grace, Collins reveals with unflinching honesty the events leading up to and following the death of her only child, culminating when she picks up the pieces of her shattered heart and gathers the strength to move forward. An elegantly written testimony of a survivor, Collins strives at first just to exist, and then to find solace in the face of grief and untimely loss. With this book, she breaks down the barriers of helplessness and secrecy to openly discuss the aftereffects of suicide, and explains how she found a path to hope and clarity. Sanity and Gracespeaks to all who have endured the sorrow of losing a loved one before their time. In the depths of her suffering Collins found relief by reaching out to others for help and support. Now, she extends her hand to comfort other survivors whose lives have been affected by similar tragedy. This inspirational book will serve as a balm to help soothe and heal those wounded by suicide.

Author Biography

Judy Collins is celebrating her forty-fourth year of recording with forty albums, several top-ten hits, Grammy nominations, and gold and platinum status. She received an Academy Award nomination for her film Antonia: A Portrait of the Woman and recently started her own label, Wildflower Records, which contributes a portion of its proceeds to charity and nonprofit organizations. She is the author of Trust Your Heart, Singing Lessons, and the novel Shameless

Table of Contents

Introduction 1(6)
Basic Tools 7(8)
WEEK 1: DISCOVERING A SENSE OF ORIGIN 15(18)
Setting Out
15(8)
Task: What the Hell, You Might As Well
22(1)
Commitment
23(4)
Task: Express Yourself
26(1)
Snow
27(6)
Task: Do Nothing
31(2)
WEEK 2: DISCOVERING A SENSE OF PROPORTION 33(22)
Identity
33(8)
Task: Identity Your Identity
40(1)
Becoming Larger
41(7)
Task: Size Shifting
45(3)
Transformation
48(7)
Task: Shape Shifting
52(3)
WEEK 3: DISCOVERING A SENSE OF PERSPECTIVE 55(20)
Medicine
55(5)
Task: Bless Your Blessings
59(1)
Art Is Therapeutic, Not Therapy
60(5)
Task: You Want to Make Something of It?
64(1)
Anger
65(4)
Task: Use Anger as Fuel
69(1)
Cartography
69(6)
Task: Mapping Your Interests
73(2)
WEEK 4: DISCOVERING A SENSE OF ADVENTURE 75(20)
Adventure
75(8)
Task: Draw Yourself to Scale
82(1)
The Verb "To Be"
83(5)
Task: Allow Yourself to Be
87(1)
Invention vs. Convention
88(7)
Task: Strike Up a Dialogue
93(2)
WEEK 5: DISCOVERING A SENSE OF PERSONAL TERRITORY 95(22)
Sexuality vs. Caretaking
95(5)
Task: Putting a Tiger Back in Your Tank
99(1)
Stop Being "Nice," Be Honest
100(7)
Task: Be Nice to Yourself
106(1)
Energy Debts
107(10)
Task: Invest in Yourself Energetically
114(3)
WEEK 6: DISCOVERING A SENSE OF BOUNDARIES 117(16)
Containment
117(6)
Task: Practicing Containment
121(1)
Task: Rescue and Recall
121(2)
Inflow
123(5)
Task: A Room of Your Own
127(1)
Day Jobs
128(5)
Task: Commune with Your Community
130(3)
WEEK 7: DISCOVERING A SENSE OF MOMENTUM 133(14)
Easy Does It, but Do It: Flow
133(4)
Task: Easy Does It, but Do Do It
136(1)
Breakthroughs
137(5)
Task: Geography
141(1)
Finish Something
142(5)
Task: Learning to Navigate the Learning Curve
145(2)
WEEK 8: DISCOVERING A SENSE OF DISCERNMENT 147(20)
Making Art, Not "Making It"
147(6)
Task: Make Something for Someone Else, Not to Be Somebody
152(1)
Velocity and Vulnerability
153(6)
Task: Slow Down and Feel Strong
158(1)
Creative Saboteurs
159(8)
Task: Perform an Exorcism
164(3)
WEEK 9: DISCOVERING A SENSE OF RESILIENCY 167(32)
Worry
167(6)
Task: Let the. "Reel" Be an Ideal
171(2)
Fear
173(5)
Task: Admit Your Fears and Opert the Door to Help
177(1)
Restlessness
178(5)
Task: Find the "Rest" in Restlessness
182(1)
Insecurity
183(3)
Task: Exactly the Way I Am
185(1)
Self-Pity
186(5)
Task: Take a Little Pity on Yourself
190(1)
Doubt
191(8)
Task: Doubt Your Doubts
196(1)
Task: The Self in Self-Expression
196(3)
WEEK 10: DISCOVERING A SENSE OF CAMARADERIE 199(24)
Keep the Drama on the Stage
199(6)
Task: Keeping a "Ta-dah!" List
204(1)
The Good of Getting Better
205(5)
Task: Becoming Teachable
209(1)
Before, During, and After Friends
210(6)
Task: There's a Somebody I'm Longing to Meet
215(1)
Catcher's Mitt
216(7)
Task: Catch Yourself a Catcher's Mitt
220(3)
WEEK 11: DISCOVERING A SENSE OF AUTHENTICITY 223(28)
Encouragement
223(7)
Task: Taking Heart
229(1)
Integrity
230(9)
Task: Pat Yourself on the Back
238(1)
Getting Back on the Horse
239(12)
Task: Ouch! Let Me Make It Better
247(4)
WEEK 12: DISCOVERING A SENSE OF DIGNITY 251(21)
The Glass Mountain
251(6)
Task: Scaling the Glass Mountain
256(1)
Landing
257(4)
Task: What Makes You Feel Grounded?
260(1)
Age and Time
261(3)
Task: The Communion of All Saints
263(1)
Service
264(8)
Task: Beauty Is Truth and Truth, Beauty
270(2)
Epilogue 272(1)
Creative Clusters Guide 273(5)
Suggested Reading 278(5)
Index 283

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